by admin | Mar 2, 2015 | BLOG, SmoothiesBy Morgan Potts Everything in this world has its own unique vibration, depending on its content, quality and characteristics. This includes our bodies, and the food we eat. So today, let’s consider what we eat in terms of energy, not just nutrients. Continuing on from...
by admin | Feb 10, 2015 | Recipes, Smoothies1-2 bananas 1/2-1 T tahini 1/4- 1/2 T honey (alternatives: agave or dates) 1/2 C almond milk (or any other milk alternative)
by admin | Feb 10, 2015 | Recipes, Smoothies1 T (heaping) almond butter 1/2 t honey or agave 1/4-1/2 C coconut milk 1-2 T raw cacao or carob (choc. alternative) 1 1/2 – 2 frozen bananas (depending on size & consistency) 1 T shredded coconut
by admin | Feb 10, 2015 | Recipes, Smoothies1 C frozen blueberries 1/2 frozen banana 1/2 C – 1 C coconut milk (add to desired consistency) 1/2-1 t honey or agave (add to liking) handful of spinach or favorite green