by admin | Feb 10, 2015 | BLOG, Recipes
3 celery stalks 1/2 fennel 2 apples 1/2 cucumber 2 sprigs of mint (optional)
by admin | Feb 10, 2015 | BLOG, Recipes
3-5 kale leaves 2 granny smith apple(s) 1/2 cucumber 1/2-1 lime (depending on how tart you like your juice)
by admin | Feb 10, 2015 | BLOG, Recipes
3 oranges 5 carrots 1/2″ – 1″ fresh ginger 1/2″ – 1″ garlic clove
by admin | Feb 10, 2015 | Recipes, Smoothies
1-2 bananas 1/2-1 T tahini 1/4- 1/2 T honey (alternatives: agave or dates) 1/2 C almond milk (or any other milk alternative)
by admin | Feb 10, 2015 | Recipes, Smoothies
1 T (heaping) almond butter 1/2 t honey or agave 1/4-1/2 C coconut milk 1-2 T raw cacao or carob (choc. alternative) 1 1/2 – 2 frozen bananas (depending on size & consistency) 1 T shredded coconut
by admin | Feb 10, 2015 | Recipes, Smoothies
1 C frozen blueberries 1/2 frozen banana 1/2 C – 1 C coconut milk (add to desired consistency) 1/2-1 t honey or agave (add to liking) handful of spinach or favorite green