Dirty Dozen

Although buying Local and Organic is best, it is common knowledge that it comes at a price and is sometimes difficult to find.  The lists below can help you decide which fruit or vegetables are worth the extra expense when buying organic based on which produce contain...

Wheatgrass

BENEFITS OF WHEATGRASS ONE ounce of wheatgrass juice equals   TWO pounds of produce nutritionally! Wheatgrass contains up to 70%       chlorophyll, an important blood  builder.   Chlorophyll neutralizes toxins in the     body, helps purify the liver, improves blood...