by admin | Mar 3, 2015 | BLOG
In order to avoid contamination it is very important to remember to wash all of your produce well. Below are some simple tips you can use to properly wash your produce. wash your hands thoroughly before and after handling produce wash all surfaces (including cutting...
by admin | Mar 2, 2015 | BLOG, Fruits and Vegetables
Although buying Local and Organic is best, it is common knowledge that it comes at a price and is sometimes difficult to find. The lists below can help you decide which fruit or vegetables are worth the extra expense when buying organic based on which produce contain...
by admin | Mar 2, 2015 | BLOG
By Morgan Potts In the past I’ve written about raising your body’s vibration with clean, fresh, high, energy foods. Eating this way makes you feel so much more alive, inspired and eager to enjoy the magic of each day. Now I’m taking it a step further, and giving...
by admin | Mar 2, 2015 | BLOG, Recipes
By Morgan Potts Kheer is an Indian style rice pudding that is simple, sweet and delicious. It is one of my favorite desserts, and it’s also something I love to eat for breakfast. And it really only takes about 5 minutes to make! Traditionally Kheer is made with cow’s...
by admin | Mar 2, 2015 | BLOG
By Morgan Potts Let’s try something new. Let’s consider what we eat in terms of energy, not nutrients. Everything in this world has its own unique vibration, depending on its content, quality and characteristics. This includes our bodies, and the food we eat. The...
